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Meal plan


ID: zowwMi0g_6JHhsk
By guest
Generated on 2025-04-23 00:47:54

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Basic Dog Biscuits
1 serving = 94.0 g
Energy: 341.0 kcal
Protein: 21.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cream Scones
1 serving = 78.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g

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