Here is your personalized meal plan!
Meal plan
ID: zkEZKMS6hfFCySg
By guest
Generated on 2025-05-05 20:02:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 92.0 gEnergy:
190.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apricot Corn Pasta
1 serving = 60.0 gEnergy:
226.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!