Here is your personalized meal plan!
Meal plan
ID: iShidFzkE1Xp9Zg
By guest
Generated on 2025-11-05 17:54:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Healthy Coleslaw Recipe
1 serving = 92.0 gEnergy:
116.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
7.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Tender Chickpea Pancakes
1 serving = 99.0 gEnergy:
126.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!