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Meal plan

Regenerate
ID: PW5zQYgT7QuLPB4
By guest
Generated on 2025-07-26 20:59:22

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 86.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 81.0 g
Energy: 295.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 55.0 g
Let's cook it!