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Meal plan

Regenerate
ID: St6s5CnFvr6yIds
By guest
Generated on 2025-07-17 16:54:02

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 75.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 75.0 g
Energy: 188.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!