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Meal plan

ID: dBuzPaMu3bahhxo

By guest

Generated on 2026-07-12 19:09:09

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

99.0% (39.0/40.0 g)

Lunch

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Stottie Cakes

1 serving = 76.0 g

Energy: 187.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 356.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 13.0 g

Sugar: 127.0 g

Let's cook it!

Snack

Apple Scones

1 serving = 57.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!