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Meal plan


ID: _sCv_vIqDa1sNjQ
By guest
Generated on 2026-07-27 18:11:59

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apricot Sweet Potatoes
1 serving = 65.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Simple Berry Crumble
1 serving = 88.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 48.0 g

Let's cook it!