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Meal plan

Regenerate
ID: F1CV40glHCl7zRc
By guest
Generated on 2025-06-08 03:10:23

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Perfect Chocolate Frosting
1 serving = 61.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Death by Chocolate
1 serving = 88.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!