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Meal plan


ID: ehI3fHwntr-As0g
By guest
Generated on 2025-04-03 12:36:34

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Blackberry Dream
1 serving = 86.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Dark Chocolate Plastique
1 serving = 76.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 48.0 g

Let's cook it!