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Meal plan

ID: WV88JFQ3rHZd9tg

By guest

Generated on 2026-06-14 18:47:54

Total kcalories

100.0% (2006.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Raspberry Oatmeal

1 serving = 82.0 g

Energy: 177.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Gingerbread Cookies

1 serving = 58.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!