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Meal plan

ID: Oddnm7pI0RAG8n4

By guest

Generated on 2026-05-14 11:15:47

Total kcalories

100.0% (2008.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Cookie Dough Candies

1 serving = 70.0 g

Energy: 263.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Chocolate Spiders.

1 serving = 73.0 g

Energy: 145.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!