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Meal plan


ID: qXxzbWMuoBFGF88
By guest
Generated on 2025-03-17 15:49:43

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cookie Tree Ornaments
1 serving = 64.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 22.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Dipped Raspberries
1 serving = 63.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g

Let's cook it!