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Meal plan

ID: 7pEAWqDM1f3Bhjs

By guest

Generated on 2025-08-26 03:09:35

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sambusa Pastry

1 serving = 58.0 g

Energy: 131.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oven Fudge

1 serving = 95.0 g

Energy: 180.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!