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Meal plan

ID: ap9qD2kL35rtZKs

By guest

Generated on 2025-03-20 15:37:52

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 310.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 117.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!