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Meal plan

ID: b_dskuqW2llKVnU

By guest

Generated on 2026-05-08 13:28:45

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sugar Plums

1 serving = 60.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Butterscotch Buns

1 serving = 78.0 g

Energy: 258.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!