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Meal plan


ID: wtxcQpn9FpnrxNE
By guest
Generated on 2025-04-20 17:51:12

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cranberry Orange Scones
1 serving = 95.0 g
Energy: 262.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Garden Tomato Pizza
1 serving = 96.0 g
Energy: 146.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!