Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gAv0nHdO74i0Ddg

By guest

Generated on 2025-08-13 19:59:24

Total kcalories

115.0% (2130.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 378.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 75.0 g

Let's cook it!