Here is your personalized meal plan!
Meal plan
ID: h3sF1kfI9T6j2vg
By guest
Generated on 2025-03-19 23:31:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Baked Yogourt
1 serving = 99.0 gEnergy:
158.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 70.0 gEnergy:
295.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
35.0 g
Let's cook it!