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Meal plan

Regenerate
ID: FOl2qprvDKJdHE0
By guest
Generated on 2025-05-13 06:39:20

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 56.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 61.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!