Here is your personalized meal plan!
Meal plan
ID: h2tYlXrl7H6XKlc
By guest
Generated on 2025-05-12 13:03:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cinnamon Crunch Cookies
1 serving = 91.0 gEnergy:
314.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Green Onion Biscuits
1 serving = 69.0 gEnergy:
183.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!