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Meal plan

ID: lubZo4881SDTP14

By guest

Generated on 2025-03-18 11:14:58

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Mustard Roast Beef

1 serving = 66.0 g

Energy: 130.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Microwave Caramels

1 serving = 64.0 g

Energy: 262.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 36.0 g

Let's cook it!