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Meal plan

ID: _CdNDMukHEe12Mw

By guest

Generated on 2025-08-16 04:53:59

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 99.0 g

Energy: 373.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 84.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Minty Mallows

1 serving = 57.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!