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Meal plan

Regenerate
ID: 69K4ICAxyUtFQMk
By guest
Generated on 2025-04-02 22:00:47

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 65.0 g
Energy: 88.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 55.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 31.0 g
Let's cook it!