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Meal plan

ID: dJ2ho7Wyis1W3-E

By guest

Generated on 2025-04-30 14:19:55

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 87.0 g

Energy: 146.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Dieters Popcorn

1 serving = 58.0 g

Energy: 178.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!