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Meal plan

ID: b96PYreFFAii0pA

By guest

Generated on 2025-09-08 16:02:00

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 106.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!