Here is your personalized meal plan!
Meal plan
ID: SiPg3q1iIfNloF8
By guest
Generated on 2025-08-21 19:07:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 84.0 gEnergy:
305.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cherry Pudding Recipe
1 serving = 83.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!