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Meal plan

Regenerate
ID: lNpf6lnY7j0echg
By guest
Generated on 2025-05-10 12:16:07

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 90.0 g
Energy: 171.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 96.0 g
Energy: 372.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 41.0 g
Let's cook it!