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Meal plan

ID: ay0O67taERP3e68

By guest

Generated on 2025-08-25 05:00:24

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Verry Berry Pie

1 serving = 77.0 g

Energy: 255.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Chocolate Pudding

1 serving = 69.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!