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Meal plan

Regenerate
ID: BuWm2WUKOSofkiw
By guest
Generated on 2025-03-18 06:27:33

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 92.0 g
Energy: 331.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 74.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 33.0 g
Let's cook it!