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Meal plan

Regenerate
ID: udCtF-wV8jAbf7E
By guest
Generated on 2026-04-02 17:41:53

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 61.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 83.0 g
Energy: 207.0 kcal
Protein: 23.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!