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Meal plan


ID: XkRy6QkmRWCIB2A
By guest
Generated on 2025-04-05 11:18:08

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 95.0 g
Energy: 264.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 57.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Country Biscuits
1 serving = 99.0 g
Energy: 274.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!