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Meal plan


ID: 5aoXf8Xzbi1w8ms
By guest
Generated on 2025-03-30 22:57:39

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sweet Potato Casserole
1 serving = 78.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 40.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Strawberry Jam Breadsticks
1 serving = 62.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!