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Meal plan

Regenerate
ID: h-Y4lVAxn12YXa4
By guest
Generated on 2025-08-21 01:38:05

Total kcalories

90.0% (1800.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Black Forest Yoghurt
1 serving = 70.0 g
Energy: 85.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 89.0 g
Energy: 115.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!