Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 28z3D3Ng_cP-Q_s

By guest

Generated on 2025-03-18 21:32:19

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 250.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 230.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!