Here is your personalized meal plan!
Meal plan
ID: Te9SUwTl3AOGty8
By guest
Generated on 2025-08-14 12:26:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 73.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cinnamon Chocolate Sherbet
1 serving = 95.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!