Here is your personalized meal plan!
Meal plan
ID: tNMIN8oht2Mj07c
By guest
Generated on 2025-03-17 13:53:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Pistachio Granola
1 serving = 98.0 gEnergy:
289.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
14.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Chocolate Frosting
1 serving = 66.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
49.0 g
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