Here is your personalized meal plan!
Meal plan
ID: i7Zb6QlztKdjenI
By guest
Generated on 2025-09-12 05:50:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Fresh Blackberry Pie
1 serving = 59.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 74.0 gEnergy:
92.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!