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Meal plan

ID: G8WHnBct6r1CHf0

By guest

Generated on 2025-08-14 14:00:25

Total kcalories

96.0% (1927.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Mustard Pretzels

1 serving = 98.0 g

Energy: 184.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Honey Apple Ribs

1 serving = 100.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!