Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YN394BLeqvH3XMU

By guest

Generated on 2025-06-08 20:35:02

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 349.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 274.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!