Here is your personalized meal plan!
Meal plan
ID: sIUIJRDZl_r9vZY
By guest
Generated on 2025-03-18 05:04:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 64.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Blackberry Biscuits
1 serving = 71.0 gEnergy:
167.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!