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Meal plan

ID: 8LSmA-I0Kghefx4

By guest

Generated on 2026-07-15 13:07:21

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 323.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 80.0 g

Let's cook it!