Here is your personalized meal plan!
Meal plan
ID: fP_p8gWRSgHa0hY
By guest
Generated on 2025-03-28 01:47:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Strawberry Banana Shake
1 serving = 66.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 91.0 gEnergy:
320.0 kcal
Protein:
42.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!