Here is your personalized meal plan!
Meal plan
ID: 8RFjmbmf_xSlbe8
By guest
Generated on 2025-08-18 14:34:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Cajun Salmon
1 serving = 85.0 gEnergy:
127.0 kcal
Protein:
17.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 97.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!