Here is your personalized meal plan!
Meal plan
ID: fDBQskmb-4JcqfI
By guest
Generated on 2025-03-31 05:21:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Salmon Tartare
1 serving = 74.0 gEnergy:
96.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Tropical Granola
1 serving = 58.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!