Here is your personalized meal plan!
Meal plan
ID: yvq1G4udW73p3D0
By guest
Generated on 2025-08-21 15:52:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Zhoug Recipe
1 serving = 90.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
3.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Tropical Granola Parfait
1 serving = 60.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!