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Meal plan

Regenerate
ID: JjtET0aKzmFbMK0
By guest
Generated on 2025-03-20 18:17:26

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Red Chili Biscuits
1 serving = 67.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Mexican Chocolate Ganache
1 serving = 79.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!