Here is your personalized meal plan!
Meal plan
ID: hIA-mGtu5-Zt414
By guest
Generated on 2025-07-06 14:21:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Bajan Banana Cake
1 serving = 61.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 91.0 gEnergy:
342.0 kcal
Protein:
33.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!