Here is your personalized meal plan!
Meal plan
ID: j7AFTms1QzD3bmI
By guest
Generated on 2025-04-19 15:35:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 68.0 gEnergy:
87.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Honey Almond Granola
1 serving = 64.0 gEnergy:
279.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!