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Meal plan

ID: L6FV4u5utdROn1U

By guest

Generated on 2026-07-07 08:46:52

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Potato Mash

1 serving = 89.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

So Good Fudge

1 serving = 65.0 g

Energy: 274.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!