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Meal plan


ID: 9_F7yU-3dTyjGpU
By guest
Generated on 2025-09-14 03:49:52

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Crunch Cookies
1 serving = 95.0 g
Energy: 305.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 55.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 77.0 g
Energy: 277.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 20.0 g

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